Peppermint (Mentha piperita)
Purpose: A refreshing ally for digestion, congestion, and tension. Cools the body, clears the mind, and uplifts the spirit.
Energetics: Cooling, drying – clears heat and mental fog.
Suggested Uses: Tea, bath, or steam inhalation.
Ancestral Connection: Peppermint has been used across Africa and the Mediterranean for clarity and peace. In Hoodoo, mint symbolizes prosperity and protection, cleansing both body and space.
Peppermint (Mentha piperita)
Steep 1 teaspoon of dried herb in 8 oz of hot water for 10–15 minutes.
For roots and barks, simmer gently for 15–20 minutes.
Enjoy 1–3 cups daily as part of your wellness ritual.
Can also be infused in oils, honeys, syrups, or used in baths depending on the herb.(Adjust as needed for smoke blends, tinctures, or capsules.)